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	<title>Dawn's Recipes &#187; diet friendly</title>
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	<link>http://www.dawnsrecipes.com</link>
	<description>Recipes I've collected, written and modified over the years.</description>
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		<title>Eating My Way Around the Blogosphere</title>
		<link>http://www.dawnsrecipes.com/eating-my-way-around-the-blogosphere-786.htm</link>
		<comments>http://www.dawnsrecipes.com/eating-my-way-around-the-blogosphere-786.htm#comments</comments>
		<pubDate>Thu, 13 Aug 2009 18:50:26 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[Other Food Blogs]]></category>
		<category><![CDATA[diet friendly]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[stuffing]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[stuffed]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[tuna]]></category>

		<guid isPermaLink="false">http://www.dawnsrecipes.com/?p=786</guid>
		<description><![CDATA[<a href="http://www.dawnsrecipes.com/eating-my-way-around-the-blogosphere-786.htm"><img align="left" hspace="5" width="150" height="150" src="http://www.dawnsrecipes.com/wp-content/uploads/2009/08/Eggplant-Parm-Casserole_blog-150x150.jpg" class="alignleft wp-post-image tfe" alt="Eggplant Parmesan Casserole" title="Eggplant Parmesan Casserole" /></a>Where does the time go? I&#8217;ve had so much going on in the past several weeks, I can barely remember my own name. In summary, I lost a grandfather, discovered my cat has cancer, and learned I was pregnant. I&#8217;m very happy about that last part, but not so much about the rest. I won&#8217;t [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Raspberry Lemonade</title>
		<link>http://www.dawnsrecipes.com/raspberry-lemonade-772.htm</link>
		<comments>http://www.dawnsrecipes.com/raspberry-lemonade-772.htm#comments</comments>
		<pubDate>Sun, 12 Jul 2009 02:15:52 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[beverages]]></category>
		<category><![CDATA[diet friendly]]></category>
		<category><![CDATA[fruit]]></category>

		<guid isPermaLink="false">http://www.dawnsrecipes.com/?p=772</guid>
		<description><![CDATA[<a href="http://www.dawnsrecipes.com/raspberry-lemonade-772.htm"><img align="left" hspace="5" width="150" height="150" src="http://www.dawnsrecipes.com/wp-content/uploads/2009/07/raspberry_lemonade_blog-150x150.jpg" class="alignleft wp-post-image tfe" alt="Raspberry Lemonade" title="Raspberry Lemonade" /></a>&#160;&#160;&#160;&#160;&#160; The sun finally made an appearance in our little part of the world this weekend.  We celebrated the return of that big, yellow orb with an outdoor turkey fry (more on that in a later post!) and some homemade raspberry lemonade! Real lemonade is so easy to make, and lemons are pretty inexpensive, so [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Lemon Basil Marinade</title>
		<link>http://www.dawnsrecipes.com/lemon-basil-marinade-749.htm</link>
		<comments>http://www.dawnsrecipes.com/lemon-basil-marinade-749.htm#comments</comments>
		<pubDate>Thu, 18 Jun 2009 13:30:45 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[diet friendly]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[seasonings]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[broil]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.dawnsrecipes.com/?p=749</guid>
		<description><![CDATA[<a href="http://www.dawnsrecipes.com/lemon-basil-marinade-749.htm"><img align="left" hspace="5" width="150" height="150" src="http://www.dawnsrecipes.com/wp-content/uploads/2009/06/lemon_pepper_basil_marinade_blog-150x150.jpg" class="alignleft wp-post-image tfe" alt="Lemon Basil Marinade" title="Lemon Basil Marinade" /></a>&#160;&#160;&#160;&#160;&#160; I&#8217;m slacking again with updating this site. I was hoping to get at least one more recipe in before my recent trip to Walt Disney World, but time got away from me.  I&#8217;d like to say it won&#8217;t happen again, but it probably will.  I&#8217;ve been thinking up some new ideas for this site, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Black Bean Soup</title>
		<link>http://www.dawnsrecipes.com/black-bean-soup-450.htm</link>
		<comments>http://www.dawnsrecipes.com/black-bean-soup-450.htm#comments</comments>
		<pubDate>Mon, 26 Jan 2009 01:30:36 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[Mexican]]></category>
		<category><![CDATA[diet friendly]]></category>
		<category><![CDATA[soups & stews]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.dawnsrecipes.com/?p=450</guid>
		<description><![CDATA[<a href="http://www.dawnsrecipes.com/black-bean-soup-450.htm"><img align="left" hspace="5" width="150" height="150" src="http://www.dawnsrecipes.com/wp-content/uploads/2009/01/blackbeansoup-150x150.jpg" class="alignleft wp-post-image tfe" alt="Black Bean Soup" title="Black Bean Soup" /></a>&#160;&#160;&#160;&#160;&#160; I love the black bean soup at Panera, but I can&#8217;t always get to one. I decided to look online for a knock-off recipe and found a decent one on RecipeZaar. It&#8217;s not quite the same as the soup at Panera; Panera&#8217;s version is vegetarian and the one on RecipeZaar uses chicken bullion. I [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Spinach and Lentil Soup</title>
		<link>http://www.dawnsrecipes.com/spinach-and-lentil-soup-355.htm</link>
		<comments>http://www.dawnsrecipes.com/spinach-and-lentil-soup-355.htm#comments</comments>
		<pubDate>Mon, 28 Jul 2008 19:26:09 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[diet friendly]]></category>
		<category><![CDATA[soups & stews]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[lentil]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.dawnsrecipes.com/?p=355</guid>
		<description><![CDATA[<a href="http://www.dawnsrecipes.com/spinach-and-lentil-soup-355.htm"><img align="left" hspace="5" width="150" height="150" src="http://www.dawnsrecipes.com/wp-content/uploads/2008/07/dsc_0076-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Spinach and Lentil Soup" /></a>&#160;&#160;&#160;&#160;&#160; I went to print out this recipe the other day and was surprised to discover I&#8217;d never posted it. This is another one of my kick-backs from &#8220;back in the day&#8221; when I watched every thing I ate. I&#8217;m trying to get back into those good habits. Recipes like this one are a big [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Tangy Turkey Burgers</title>
		<link>http://www.dawnsrecipes.com/tangy-turkey-burgers-37.htm</link>
		<comments>http://www.dawnsrecipes.com/tangy-turkey-burgers-37.htm#comments</comments>
		<pubDate>Sat, 26 Jul 2008 18:15:58 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[diet friendly]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[burger]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[tangy]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://www.demeo-web.com/wordpress/?p=37</guid>
		<description><![CDATA[<a href="http://www.dawnsrecipes.com/tangy-turkey-burgers-37.htm"><img align="left" hspace="5" width="150" height="150" src="http://www.dawnsrecipes.com/wp-content/uploads/2008/07/dsc_0003_2-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Tangy Turkey Burgers" /></a>&#160;&#160;&#160;&#160;&#160; I used to live off turkey burgers when I was a bit more health-conscious. Ah, the good old days! Haha! I do still try to eat healthy, but I&#8217;m just not as disciplined as I once was. I still love this recipe, though. It isn&#8217;t really a substitute when you&#8217;re craving beef. It&#8217;s more [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Pizza Dough</title>
		<link>http://www.dawnsrecipes.com/pizza-dough-320.htm</link>
		<comments>http://www.dawnsrecipes.com/pizza-dough-320.htm#comments</comments>
		<pubDate>Sat, 24 May 2008 12:12:23 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[breads]]></category>
		<category><![CDATA[diet friendly]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[pizza dough]]></category>

		<guid isPermaLink="false">http://www.dawnsrecipes.com/?p=320</guid>
		<description><![CDATA[<a href="http://www.dawnsrecipes.com/pizza-dough-320.htm"><img align="left" hspace="5" width="150" height="150" src="http://www.dawnsrecipes.com/wp-content/uploads/2008/05/pict2320_2-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Pizza Dough" /></a>&#160;&#160;&#160;&#160;&#160; Making your own pizza dough is very easy. You don&#8217;t have to knead the dough. Just stir the ingredients together and let it rise in the fridge over night. This recipe is based on the one in Rose Levy Beranbaum&#8217;s The Bread Bible. I made some changes in the amount, because the original recipe [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Margherita Pizza Sauce</title>
		<link>http://www.dawnsrecipes.com/margherita-pizza-sauce-317.htm</link>
		<comments>http://www.dawnsrecipes.com/margherita-pizza-sauce-317.htm#comments</comments>
		<pubDate>Sat, 24 May 2008 11:36:18 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[diet friendly]]></category>
		<category><![CDATA[gravies & sauces]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[margherita]]></category>
		<category><![CDATA[sauce]]></category>

		<guid isPermaLink="false">http://www.dawnsrecipes.com/?p=317</guid>
		<description><![CDATA[<a href="http://www.dawnsrecipes.com/margherita-pizza-sauce-317.htm"><img align="left" hspace="5" width="150" height="150" src="http://www.dawnsrecipes.com/wp-content/uploads/2008/05/pict2316_2-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Margherita Pizza Sauce" /></a>&#160;&#160;&#160;&#160;&#160; This is a fantastic pizza sauce, and it&#8217;s very easy to make. Use fresh oregano if you can find it; it really does make a world of difference. This sauce is based on the recipe in Rose Levy Beranbaum&#8217;s The Bread Bible. Since I like to cut my pizza into 8 slices, I based [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mango Smoothie</title>
		<link>http://www.dawnsrecipes.com/mango-smoothie-307.htm</link>
		<comments>http://www.dawnsrecipes.com/mango-smoothie-307.htm#comments</comments>
		<pubDate>Sat, 17 May 2008 23:25:12 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[Hawaiian]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[diet friendly]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dawnsrecipes.com/?p=307</guid>
		<description><![CDATA[<a href="http://www.dawnsrecipes.com/mango-smoothie-307.htm"><img align="left" hspace="5" width="150" height="150" src="http://www.dawnsrecipes.com/wp-content/uploads/2008/05/pict2302-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Mango Smoothie" /></a>&#160;&#160;&#160;&#160;&#160; When I was in Hawaii last September, one hotel we stayed at served tiny mango smoothies with breakfast every morning. They were delicious; I wished they hadn&#8217;t been so small. I found some beautiful mangoes while shopping at a farmers market last week and decided to try making my own. Ingredients: 1 small mango, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green Bean And Hazelnut Salad</title>
		<link>http://www.dawnsrecipes.com/green-bean-and-hazelnut-salad-296.htm</link>
		<comments>http://www.dawnsrecipes.com/green-bean-and-hazelnut-salad-296.htm#comments</comments>
		<pubDate>Mon, 12 May 2008 19:25:23 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[diet friendly]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Green Bean]]></category>
		<category><![CDATA[Hazelnut]]></category>

		<guid isPermaLink="false">http://www.dawnsrecipes.com/?p=296</guid>
		<description><![CDATA[<a href="http://www.dawnsrecipes.com/green-bean-and-hazelnut-salad-296.htm"><img align="left" hspace="5" width="150" height="150" src="http://www.dawnsrecipes.com/wp-content/uploads/2008/05/pict2269-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Green Bean And Hazelnut Salad" /></a>&#160;&#160;&#160;&#160;&#160; My mother is somewhat less than adventurous when it comes to trying new things. So, when asking her what type of vegetable she&#8217;d like with her Mother&#8217;s Day dinner, her first suggestion was green beans. Don&#8217;t get me wrong, green beans are a wonderful vegetable, but I wanted to do something different. Bon Appétit [...]]]></description>
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		<slash:comments>0</slash:comments>
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